Yearly Archives: 2020

The subtle taste of Vanilla in milk makes this Chia Pudding a treat for the taste buds. Nuts and raisins also enhance the whole experience altogether. And more importantly, they give the much-needed crunch in the pudding recipe. INGREDIENTS: THE PUDDING  3 Tbsp chia seeds1 cup plain milk (or soy milk or any other plant-based milk of your choice)1 tsp pure vanilla extract1/8 tsp cinnamon2 tsp of honey or maple syrup INGREDIENTS: TOPPINGS  2-3 walnuts slices7-8 raisins1-2 lemon slices DIRECTIONS :: 1.Put all the pudding ingredients in a bowl or jar and stir to combine. 2. Cover and let it sit in the fridge for 2-3 hrs or until the chia seeds form the jelly-like consistency. ( Best kept for overnight).…

Chocolate is my favorite go-to snack and by far this chocolate chia pudding is one of the best for me. Here, is a recipe for you to enjoy! INGREDIENTS: THE PUDDING  3 Tbsp chia seeds1 cup plain milk (or soy milk or any other plant-based milk of your choice)1 tsp of Vanilla extract.1/8 tsp cinnamon2 tsp of honey or maple syrup1 tsp of Cocoa powder INGREDIENTS: TOPPINGS A slice of dark chocolateFew pomegranates seedsSome coconut flakes DIRECTIONS 1.Put all the pudding ingredients in a bowl or jar and stir to combine. 2. Cover and let it sit in the fridge for 2-3 hrs or until the chia seeds form the jelly-like consistency. ( Best kept for overnight). 3.Before serving stir well…

Chia Seeds Pudding has come up as a favorite go-to breakfast over the years. People around the world like its nutty taste and it has no doubt become an alternative source of nutrients to kick start the day. C H I A  S T O R Y:: Chia Seeds come from a plant, Salvia hispanica, belongs to a mint family. Its origin is believed to be in Central America where the seed was a staple in the ancient Aztec diet. Chia Seeds have gained attention from the world due to its high omega-3 fatty acid. They also are a good source of fiber. Chia Seeds also contain protein and minerals, including iron, calcium, magnesium, and zinc. M Y  C H I…

Before dive into the actual recipe of making the Quinoa Salad, let me give some quick info about Quinoa. We Indians are quite new to this food item and haven’t started using it very often in our recipes. Quinoa pronounced as ‘kveen.vaa’ has originated from South American before coming to our kitchen as a healthy stable diet. Quinoa is gluten-free, high in protein, and one of the few plant foods that contain a sufficient amount of all the nine essentials fatty acids, besides having a good amount of antioxidants in them. So now we know why it is so popular in the ‘ Vegan’s Diet’. After this quick intro, let’s go to the actual recipe for preparing a Quinoa salad. Measurements::…

Summer in India is not complete without a mango treat. After all, Mangoes are the king of all fruits and we are so fortunate to get them fresh in the market. And that too in a large variety! Mango Tart From raw mangoes to absolutely ripe fruit, we enjoy mangoes as long as it is in season. You can make many recipes out of it and the options are endless. Frankly, I could not resist myself to make one or two out of the mangoes. Today I bring to you, a lovely mango tart recipe for you to make and enjoy. I hope you like it. For the Tart Crust Shell:: Ingredients:: 2 Cups all-purpose flour.2 tsp of butterSalt and Sugar…