Chia Seeds Pudding has come up as a favorite go-to breakfast over the years. People around the world like its nutty taste and it has no doubt become an alternative source of nutrients to kick start the day.
C H I A S T O R Y:: Chia Seeds come from a plant, Salvia hispanica, belongs to a mint family. Its origin is believed to be in Central America where the seed was a staple in the ancient Aztec diet. Chia Seeds have gained attention from the world due to its high omega-3 fatty acid. They also are a good source of fiber. Chia Seeds also contain protein and minerals, including iron, calcium, magnesium, and zinc.
M Y C H I A S T O R Y:: I tired Chia Seeds last year for the first time. And I used it to make detox water. Although the seeds have a nutty feeling, I didn’t like it so much. In spite of its high nutrient value, I did not like it so much to include in my daily diet.
Then a few months back I learned about Chia Seeds Pudding and I learned quite a few interesting recipes of it. The pudding version has much more taste and flavor when you put other ingredients to it. Chia Seeds in milk or plain water have a plain taste. But when you include a few nutrients rich ingredients to it, it taste amazing! And the option is endless. I too, have incorporated my own liked ingredients and made my own recipes of Chia Seeds Pudding.
C H I A P U D D I N G:: So here I am with my 5 different variety of Chia Seeds pudding which I loved it so much. And now I bring them to you for your try. You are free to add or subtract the ingredient as per your liking until the recipes are healthy for yourself.
Vanilla Chia Seeds Pudding::
The subtle taste of Vanilla in milk makes this Chia Pudding a treat for the taste buds. Nuts and raisins also enhance the whole experience altogether. And more importantly, they give the much-needed crunch in the pudding recipe.
Pomegranate Chia Pudding ::
The crunch of pomegranates with chia pudding, not only enhances its taste, but the nutritional value of the whole recipe is a must-try for a healthy start of the day.
Mango Chia Pudding ::
The tropical flavor in the recipe with the adding of mangoes, not only increases the food value but also adds vibrant color to the whole breakfast. If this kind of breakfast awaits for you in the morning, waking up was never so fun!
Pinapple Chia Pudding ::
A Dessert for breakfast, when fresh pineapple in season. Another recipe to try for.
Chocolate Chia Pudding ::
Chocolate is my all-time favorite. It’s there when I celebrate. It’s also there when I feel low. So getting this as breakfast is something to die for!
excellent!
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